Southern Soul - Live Stream

“Loneliness in Marriage” - Navigating Intimacy and Communication

Summary
In this engaging conversation, Calvin Rich sits down with Kendra Glasgow, an occupational therapy professional transitioning into entrepreneurship and relationship and intimacy coaching after her divorce. They explore Kendra's journey, the impact of family dynamics on relationships, and the lessons learned from loneliness in marriage. Kendra shares insights on intimacy issues and the shame surrounding them and offers practical advice for couples struggling with emotional connection. The discussion emphasizes the importance of communication and provides resources for couples to improve their relationships.
Takeaways
Kendra emphasizes the importance of sharing personal relationship problems.
Family dynamics can significantly shape one's understanding of intimacy.
Loneliness in a relationship can be more profound than being single.
Shame often surrounds discussions about sex and intimacy.
Women may lack encouragement to explore their sexuality.
Men face pressure regarding performance and masculinity.
Addressing intimacy issues requires normalizing the conversation.
Couples should focus on progress rather than being right.
Communication is a common issue in relationships.
Kendra offers free resources to help couples improve communication.
Chapters
Kendra's First-Gen American Experience
Lessons from Family Dynamics and Personal Experiences
Loneliness in a Relationship
Shame and Intimacy in Relationships
Quotes
"Feeling lonely in a relationship is way lonelier than feeling lonely when you're single."
"There's a lot of shame when it comes to sex and intimacy."
"Keeping your personal relationship problems private can be a problem sometimes."
Kendra Glasgow, Relationship and Intimacy Coach
Instagram - https://www.instagram.com/kendra.glasgow/
Download - https://pages.kendraglasgowcollaborative.live/free-guide-1
About with Southern Soul Live Stream - Podshow
Witty, thought-provoking, and uplifting, Southern Soul Livestream - Podshow is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences. Tune in each Thursday at 8 pm Eastern at SoulThursdays.com to connect with guests from across the generations and to laugh with our "cast of characters," hosts who are as charming as they are talented!
 
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Connect with us
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"The Loneliness Epidemic" - Mental Health and Relationship with Anita P. Stoudmire, M.S., LPC.

Summary
 
Anita P. Stoudmire, M.S., LPC. is a mental health professional and creator of the Better Love Movement, discusses topics such as loneliness, relationships, attachment styles, and narcissistic personality disorder. She emphasizes the importance of holding space for others, developing healthy friendships, and avoiding toxic individuals. Anita also addresses the impact of consumerism on mental health and the need for individuals to define their own success. She offers resources such as her YouTube channel and books to help women navigate relationships and make better choices.
 
Takeaways
Loneliness is a prevalent issue, especially among young men, and is often caused by a lack of social skills and meaningful connections.
Attachment styles, such as dismissive avoidant, can contribute to relationship difficulties and loneliness.
Narcissistic personality disorder can be harmful to mental health, and it's important to recognize and avoid individuals with this disorder.
Consumerism and the pressure to impress others can negatively impact mental health and lead to feelings of emptiness.
It is crucial to define success and beauty on one's own terms and live within one's means.
Developing healthy friendships and holding space for others can help combat loneliness and improve mental well-being.
 
Quotes
"Men between the ages of 18 and 30 have the highest rate of loneliness."
"Dismissive avoidant attachment style: lone wolves who interact with others solely to get their needs met."
"Dating apps have become a playground for narcissistic and avoidant individuals."
Chapters
00:00Introduction and Anita's Background
05:01Loneliness and Attachment Styles
09:39Narcissistic Personality Disorder in Relationships
14:07The Impact of Consumerism on Mental Health
19:27Defining Success and Beauty on Your Own Terms
24:29Developing Healthy Friendships and Holding Space for Others
About with Southern Soul Live Stream - Podshow
Witty, thought-provoking, and uplifting, Southern Soul Livestream - Podshow is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences. Tune in each Thursday at 8 pm eastern at SoulThursdays.com to connect with guests from across the generations and to laugh with our "cast of characters," hosts who are as charming as they are talented!
 
Support - Community Exploratory Journalism
 Buy us  A Coffee! 
Learn - Register for our free podcast workshop training
Getting Start in Podcasting Workshop
Shop - Southern Soul Official Merchandise 
Buy  Official Merchandise
Purchase Official Show Companion 
SSL Companion & Journal  
Register -  Join a Live Episode Show - “It’s a Whole Vibe!” 
Click here to register.  
#BecauseIhaveaBlackSon #BlackSon
Connect with us
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K-12 Innovation -Redefining Education with Jennifer Cantor plus Anxiety and Depression in Gen Z with Katrina Leggins, LCSW

Episode Summary
This episode delves into redefining education through K-12 innovation with Jennifer Cantor, Principal and Co-Owner of Rivers Academy, an alternative school offering unique educational experiences. We discuss alternative education, its impact on mental health, and upcoming trends. Additionally, Katrina Leggins, LCSW, licensed clinical social worker and mental health advocate, shares insights on managing anxiety and depression for Gen Z. He also dispels misconceptions about the generation, emphasizing the importance of self-care and community support.
Takeaways
Alternative Education Models: Rivers Academy highlights the benefits of experiential learning, diverse cultures, and global adventures for student engagement and growth.
Individualized Education: Custom approaches to education help students discover their passions and thrive academically and emotionally.
Mental Health Impact: Innovative educational practices positively affect students' mental health and overall well-being.
Role of Collaboration and Technology: These elements are crucial in modernizing educational practices.
Community Support: Parents and communities play a vital role in supporting educational innovation through advocacy and volunteering.
Gen Z Challenges: This generation faces significant mental health pressures from academic and career expectations, social media, and societal standards.
Practical Mental Health Tips: Real self-care, setting boundaries, self-compassion, outdoor activities, meaningful connections, and mindful social media use are key to managing anxiety and depression.
Misconceptions about Gen Z: Contrary to views of them being overly sensitive or lazy, Gen Z is business-driven, politically active, and well-informed.
Support Strategies: Effective ways to support young people with mental health issues include listening, creating safe spaces, educating oneself, and involving mental health professionals.
Resources: Katrina Leggins, LCSW  offers various tools and worksheets for teen girls and women on his website.
Sound Bites
"We got to experience real world experiences instead of just reading about it in textbooks."
"It's really made a big impact when, you know, Julia came to us and, and eighth grade was like, Hey, I really want to look at an alternative."
"I think we need to do it differently. I think there need to be options out there for kids."
"Gen Z, they are stressed out. They are burnt out, they are overwhelmed."
"Gen Z is a generation that literally grew up using social media and the internet."
"Invest in real self-care. Setting boundaries. Practicing self-compassion. Going outdoors, exercising, moving your body. Cultivating meaningful connections."
Chapters
00:00 Introduction: Redefining Education with K through 12 Innovation
03:17 Experiential Learning and Global Adventures
07:09 The Impact on Mental Health
10:25 The Journey of Rivers Academy
15:05 The Future of Education: Collaboration and Technology
21:41 Supporting Educational Innovation: The Role of Parents and Communities
28:40 Introduction and Background
29:38 Challenges Faced by Gen Z
30:39 Personal Journey to Becoming a Mental Health Advocate
32:59 Pivotal Moment in Career: Working with Adolescents and Gen Z
34:45 Common Issues Faced by Gen Z
36:39 Misconceptions about Gen Z
38:03 Practical Steps for Gen Z to Manage Anxiety and Depression
39:29 Resources and Tools for Teen Girls and Women
40:56 Advice for Parents and Educators
43:18 Q&A: Spreading Awareness in Public Schools
43:47 Q&A: Supporting Young People in Absentee Parenting Situations
Speakers
Jennifer Cantor
https://www.linkedin.com/in/jennifer-a-cantor-468270161/
Katrina Leggins, LCSW
https://www.elevatementalwellnessllc.com/
About with Southern Soul Livestream - Live Episode Podcast
Witty, thought-provoking, and uplifting, Soul Thursdays is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences. 
 
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Corporate Big Brother: Balancing AI and Humanity in the Workplace

What impact is AI having on our workplaces? Calvin explores this question with two experts who share their insights on the implications of AI for employee privacy and workplace dynamics.
 
Yanika Daniels, an HR consultant from Atlanta with a background in engineering, talks about the importance of maintaining a human touch in tech-driven environments. She shares a personal case study involving AI in recruitment that inadvertently excluded diverse candidates, prompting a conversation on the need for AI tools to align with company values and diversity objectives.
 
Chiquita Hall-Jackson, an employment law attorney from Chicago, offers a legal viewpoint on AI usage in workplaces. Drawing from her experiences with workplace discrimination, Chiquita examines how AI can sometimes fail to capture complex human nuances, emphasizing the risks of over-reliance on technology for decisions that require deep human judgment.
 
Both experts emphasize the need for a balance between using AI to enhance efficiency and ensuring it meets ethical standards. They call for transparency in AI operations and continuous human monitoring to mitigate biases and protect employee rights.
 
Quotes
“When we help organizations find great people, we use AI, but we also look at the outputs of AI and we go back and say, ‘What bias was introduced in this process? What can we do to then go back and look and make sure that this was actually the output that we wanted?’ And if it wasn’t, then we have to do a little bit more work, right? We can’t be lazy and dependent on AI. (20:09 | Yanika Daniels) 
“We have to say, ‘Hey, here are the values that this organization has given us. We want a diverse pool, 90% people of color in our pool, whatever the goals might be.’ And so we have to then use it to find those great folks and make sure that it’s not something by itself that is kind of used as an excuse to just create this continuous system of bias in our recruitment efforts.” (20:34 | Yanika Daniels)
“Keep in mind that it’s levels to this friendship game and you should separate who’s associate, who’s a co-worker, who’s a colleague, who’s my friend that I know if I need a shoulder to cry on, who's just a good time if I want to go out and have a drink on a Friday night, who can I call versus who can I confide in? Keep those things in mind in the workplace.” (01:04:01 | Chiquita Hall-Jackson) 
 
Links
Connect with Yanika Daniels
https://www.danielssolutionsllc.com/our-team 
LinkedIn: www.linkedin.com/company/daniels-coaching-consulting
 
Connect with Chiquita Hall-Jackson
https://chiquitahall-jackson.com/#contact
LinkedIn: https://www.instagram.com/blowthewhistlelaw?igsh=d3RhNTA4bHpkam0w
 
About with Southern Soul Livestream - Live Episode Podcast
 
Witty, thought-provoking, and uplifting, Soul Thursdays is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences. 
 
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Podcast production and show notes provided by HiveCast.fm

Community Sovereignty - Black Cowboys, Freemasons, and Ministers

What does the pursuit of Black sovereignty look like through the lens of history and community activism? Calvin sits down with Dr. Timothy Nelson about this concept. Dr. Nelson shares his journey from a tough upbringing in Compton to being inspired by Malcolm X's autobiography, leading him to academia where he studied Blackdom—an early 20th-century Black community that formed its own government and established a business in oil. He illustrates how Blackdom exemplifies Black sovereignty through municipal governance and economic independence.
 
The discussion covers the challenges of achieving true community sovereignty. Dr. Nelson highlights the essential role of education and collective understanding in advancing Black communities’ autonomy.
 
Later in the episode, community activist Curtis Pitts brings a practical perspective on activism. With decades of experience, Pitts explores how reclaiming and effectively utilizing community resources are crucial for development and local control.
 
This episode connects historical examples and contemporary challenges faced by Black communities striving for self-determination and economic independence, offering insights into the past and guidance for today's efforts in community sovereignty and empowerment. 
 
Quotes
“To be Black is to be political.” (06:51 | Dr. Timothy E. Nelson) 
“If I’m talking to you and I’m telling you about Black people, it’s different than when I’m telling my dissertation chair about Black people. Because now, I’m trying to prove that Black people are human to my dissertation chair, who is white.” (15:43 | Dr. Timothy E. Nelson)
“Sovereign is a state of mind. I heard that a sovereign requires agreement and understanding. I had to be sovereign. You have to invest. And once you get to the point where you have a sovereign mind, then you have to find a way to protect that sovereign mind. And remember that you still live in a place that is threatened by your sovereignty.” (22:49 | Calvin)
“People don’t realize that black folks going to the projects was a forced migration. It was not a voluntary thing. They forced us into the project, they broke up our families,they sent us in there, and we developed this dependent mentality that was never us. We have to go back from being at the children’s table at the picnic and force our way back to the adults table. And the way we do that is we have to be able to say, ‘What we brought to the table allows us to eat the good food and the good news.’” (38:28 | Curtis Pitts) 
“We have to create sovereignty by creating a hub of self-help and self-work. That does not mean we have to exclude anyone. Racism and Black nationalism is not a place where we have to use that as a means and a medium to destroy and move others by taking pride in our history and culture… It took them 70 years to separate us from our economics, our culture, our music, our faith, and our families, because they know with our churches and our families, they could never defeat us. We got married in slavery, even when they didn't know it.” (49:12 | Curtis Pitts)
 
Links
Dr. Timothy E. Nelson:
https://blackdomthesis.com/
 
Curtis Pitts
https://curtispitts.us/services
About with Southern Soul Livestream - Live Episode Podcast
 
Witty, thought-provoking, and uplifting, Soul Thursdays is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences. 
 
Support - Community Exploratory Journalism -  Buy us  A Coffee! 
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Podcast production and show notes provided by HiveCast.fm

Getting Started in Gardening and Micro Schools

What can gardening teach us about nurturing and growth in education? Today’s episode of Southern Soul explores this question through the transformative experiences of two individuals: Alethea Victor, founder of GroLeafy, and Janelle Wood, founder of Black Mothers Forum.
 
Alethea shares her journey from social worker to gardening enthusiast, a hobby that provided her solace and therapeutic benefits during challenging times, including the COVID-19 pandemic. Initially, Alethea had no experience with gardening and struggled to keep plants alive. Now, she is an avid gardener and composter, guiding others on how to start their own gardens, from selecting the right soil to starting seeds and managing pests organically.
 
The discussion shifts to Janelle Wood, whose advocacy is deeply rooted in her experiences in the Middle East and Arizona’s prisons. Janelle tackles critical issues like systemic racism and the school-to-prison pipeline, which disproportionately affect Black and Brown communities. Her work with the ACLU led her to advocate for micro schools—an innovative educational model offering personalized, trauma-informed environments. These schools emerged in response to the traditional public school system's inadequacies, particularly in meeting the needs of Black children and incorporating parental involvement. Janelle points out that micro schools provide tailored education for small groups, enhancing student support. The COVID-19 pandemic catalyzed this initiative, pushing for a transformative approach to education for Black children.
 
This episode offers insights on personal growth, community empowerment, and innovative approaches to education. Whether you're a gardening enthusiast or an advocate for educational reform, there’s inspiration and practical advice to be found in the stories of Alethea and Janelle. Tune in to uncover how small-scale interventions can lead to substantial changes in our lives and communities.
 
Quotes
“I just remember reflecting and just wondering that I wanted to live a healthier life now; make some choices and changes in my life that would affect me in a positive way. I know that we're not here forever, but I really wanted to just make some changes at that point.” (04:22 | Alethea Victor)
“I would come home and I would spend hours in the garden. It would just really help me to decompress and to just relax. It was my form of self-care. And that really helped me through difficult times.” (07:22 | Alethea Victor)
“It started to hit me that one thing that I had in common with many black mothers was that I had a black son in America and that he was deemed a threat by the police. And that became a problem for me because I realized that we raised our sons, many of us mothers of black sons, raised our sons to be respectful, to get a good education. And for me to even think that someone would think that he was a threat just because of the color of his skin was unacceptable.” (35:10 | Janelle Wood)
“What are our top three urgent issues? Mothers, what do you think we need to do? And the mother said, ‘We want to save our children now, especially our sons. We want to deal with systemic racism. We want to deal with post-traumatic stress disorder in the black community, and we need to pray.’ So we started our first four core groups off of that. But our mission became getting educated so we could get organized to take action, to do whatever we needed to do to make sure our children could live the life that they were birthed here to live and to be who God created them to be. (36:28 | Janelle Wood) 
Links
 
Alethea Victor, founder of Gro Leafy https://www.facebook.com/GroLeafy/ 
Janelle Wood, Founder of the Black Mothers Forum.https://blackmothersforums.com/
 
About with Southern Soul Livestream - Live Episode Podcast
 
Witty, thought-provoking, and uplifting, Soul Thursdays is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences. 
 
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AUTISM TO ADHD: Navigating Education and Advocacy for Black and Brown Neurodivergent Students

Why is it essential to tailor advocacy efforts for neurodivergent children within the Black community? In this episode of the Southern Soul Livestream podcast, host Calvin introduces a panel discussion that explores this topic with detailed analyses and engaging dialogue. The panel features four leading experts in neurodiversity and advocacy: Cheryl Poe, Cori Fonville Foster, Destiny Huff, and Maria Davis-Pierre. Drawing from their personal and professional experiences, each panelist brings a unique perspective to the discussion:
Cheryl Poe, founder of Advocating 4 Kids, discusses her work in helping parents navigate services for children with disabilities. She emphasizes the importance of using neuro-affirming language in Individualized Education Programs (IEPs) and protecting families from racial microaggressions. 
Cori Fonville Foster, a CEO and homeschool educator, shares her reasons for homeschooling her neurodivergent children, citing the limitations of the public school system and the benefits of a tailored educational environment supported by a community network. 
Destiny Huff, a licensed mental health professional, talks about her experiences with late diagnoses of autism and ADHD for herself and her son, advocating for systemic changes to incorporate neuro-affirming practices in educational and professional settings. 
Maria Davis-Pierre, CEO of Autism in Black, highlights the need for culturally responsive autism advocacy and discusses disparities in diagnosis and treatment for Black autistic individuals.
The panel examines the importance of tailored IEPs and 504 plans for meeting the unique needs of Black neurodivergent students, addressing systemic barriers, and emphasizing the need for advocacy and representation. This episode also includes a Q&A session that allows the audience to engage with the experts, reinforcing empowerment through informed advocacy and culturally responsive support for the neurodivergent community.
Quotes
“Special education is not a location. It is not a classroom. It's a service. There's nothing that should prevent your child from going into a general education classroom if they have the skill to do it, if they have the ability to do it. That should always be your goal.” (23:38 | Cheryl Poe) 
“I have been noticing that there are just so many resources out there where we can give undivided attention. We don't call them IEPs in homeschool, but they are. Basically, we are individualizing our children's ability to grow. We're able to focus on things that they need and offer them more support.” (28:12 | Cori Fonville Foster)
“When you go in there and you have a 96% chance of having a non-Black healthcare professional, and they are using an evaluation that was not created for Black people, that leads to misdiagnosis. That leads to Black kids constantly getting pushed into a behavioral diagnosis that leads to, ‘Oh, autism is not a Black people thing.’ ...I like to use culturally responsive or cultural humility as the terms. I do not believe that anybody is competent in anybody's culture.” (33:29 | Maria Davis-Pierre) 
“When you are that Black person in the room sitting across all white faces, and my husband being in the military, he can't be there all the time for the meetings, right? So it was predominantly on me. You feel judged for everything. You feel like you're not a professional. You feel like your child is doing all these wrong things and you don't know how to help him and you don't know how to support him. You feel like a failure as a parent. And then you feel like because you're Black, they view you as less than, right? Even though I had the mental health experience. And so it goes back to what Maria said. You have all of these credentials and people are still looking at you like this. So what about those families that don't have those credentials, that don't have that background, that don't have that education?” (45:26 | Destiny Huff) 
Links
Cheryl Poe:
https://www.adv4kidsinc.org/
Destiny Huff:
https://www.hrgcounseling.com/
Maria Davis-Pierre:
https://www.autisminblack.org/
 
About with Southern Soul Livestream - Live Episode Podcast
Witty, thought-provoking, and uplifting, Soul Thursdays is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences. 
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”Alopecia & Natural Hair Care” - Unlocking Natural Remedies for Hair Growth

In this enlightening episode of Soul Thursdays, we embark on a profound exploration of natural hair care, with a particular focus on addressing alopecia and its potential remedies. Our esteemed guest, Evelyn Pettiford-Landrum, a recognized expert in the realm of natural hair care, generously shares a treasure trove of insights regarding holistic approaches for promoting hair regrowth. Throughout this engaging discussion, we dissect the root causes of alopecia, dispel prevalent misconceptions, and unveil the efficacy of various natural treatments. This episode is an absolute must-listen for those in search of alternative methods to nurture robust hair growth and combat the challenges of hair loss. Don't miss out on the opportunity to gain valuable knowledge in the realm of natural hair care solutions. Download now and join us on this enlightening journey.
 
Listeners also get practical DIY hair care tips and tricks that can be tried at home, making this episode not just informative but also highly actionable.
 
The episode wraps up with an engaging Q&A session, where our expert addresses various queries from the audience, offering tailored advice and recommendations for individual hair care concerns.
 
Quotes
"Your hair is a reflection of your inner health and well-being."- Evelyn Pettiford-Landrum
"Consistency is key when it comes to promoting hair growth naturally."- Evelyn Pettiford-Landrum
"Alopecia is a challenge, but it can be overcome with the right care and mindset” - Evelyn Pettiford-Landrum
 
Resources Mentioned in This Episode:
Connect  Evelyn Pettiford-Landrum, Natural Hair Care Guru, Master Licensed Cosmetologist, Certified Herbalist, Certified Aromatherapist
Visit Website EVELZWAY.com
 
 
Connect with @SoulThursdays
Website | Facebook Instagram | Twitter | TikTok
 
 
About with Southern Soul Livestream - Live Episode Podcast
Witty, thought-provoking, and uplifting, Soul Thursdays is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences.
 
Build a Community Following with Podcasting - from concept to creation, we'll explore the essentials of crafting compelling content and building an engaged audience.
Whether you're a seasoned podcaster or a newbie, you'll find valuable insights in this episode. Tune in and get ready to amplify your voice in the podcasting sphere! 🚀 #Podcasting101 #SoulThursdays #AmplifyYourVoice
Side Gig Saturdays is your ticket to unlocking new skills, nurturing your side gig, and revitalizing your entrepreneurial passion.
 
Discover how Side Gig Saturdays can empower you in this engaging podcast episode. Don't miss it! 🚀🎙️ #SideGigSaturdays #SoulThursdays #Empowerment
 
Support - Community Exploratory Journalism -  Buy us  A Coffee!
Learn - Register Free Training - Getting Started in BIPOC Podcasting Workshop
Shop - Southern Soul Official Merchandise - Buy Official Merchandise
Purchase - Official Show Companion - Soul Thursdays Journal
Register - Join a Live Episode Show - “It’s a Whole Vibe!”
 
 

”Safeguarding Black and Brown Youth” - Fierce Motherhood in Aggressive Education Spaces

In this compelling episode, host Calvin Rich engages in a poignant conversation with Shanera Williamson, the dynamic force behind the "Brown Mama Bear" podcast on Empowering Parents: Navigating Black and Brown Youth in Aggressive Spaces, the episode is a deep dive into the challenges faced by Black and Brown youth in aggressive white education spaces.
The discussion unfolds in a series of impactful topics, beginning with an exploration of microaggressions, the absence of representation, and the crucial understanding of racial identity. Shanera shares personal stories about parenting in predominantly white spaces, highlighting the importance of open conversations about race and the significance of exposing children to their cultural heritage.
 
Quotes
"Parents are busy, and I wanted my podcast to be a one-stop shop. Listen for 30 minutes or less, get tools to put in your toolbox, and ease the burden of being a parent in aggressive spaces."- Shanera Williamson, Coach, Speaker & Podcaster
 
"During bedtime wind-down, have heart-level conversations with your kids. It's a quiet time when they often open up and share more." - Shanera Williamson, Coach, Speaker & Podcaster
 
"Brown Mama Bear Podcast is about being a mama bear and not being ashamed of it. Don't get between me and my cubs, especially when it comes to racial harm." - Shanera Williamson, Coach, Speaker & Podcaster
Resources Mentioned in This Episode:
Connect with Shanera William
Brown Mama Bear Podcast
 
Connect with @SoulThursdays
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About with Southern Soul Livestream - Live Episode Podcast
 
Witty, thought-provoking, and uplifting, Soul Thursdays is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences.
 
Build a Community Following with Podcasting - from concept to creation, we'll explore the essentials of crafting compelling content and building an engaged audience.
 
Whether you're a seasoned podcaster or a newbie, you'll find valuable insights in this episode. Tune in and get ready to amplify your voice in the podcasting sphere! 🚀 #Podcasting101 #SoulThursdays #AmplifyYourVoice
Side Gig Saturdays is your ticket to unlocking new skills, nurturing your side gig, and revitalizing your entrepreneurial passion.
 
Discover how Side Gig Saturdays can empower you in this engaging podcast episode. Don't miss it! 🚀🎙️ #SideGigSaturdays #SoulThursdays 
 
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Learn - Register Free Training - Getting Started in BIPOC Podcasting Workshop
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”Spiritual Warfare” - Spiritual Attacks: Faith, Family, and Fortitude

In a world filled with challenges and battles, Cynthia C. Farmer emerged as a guiding light in the realm of spiritual warfare. Her journey is a testament to faith, resilience, and the transformative power of healing and forgiveness.
Through her candid and relatable account, Cynthia reveals the power of faith in the face of adversity. Her two-week silence with God, a profound spiritual attack, and the shattered trust in her marriage were all pivotal moments in her story.
Quotes
"Dig into who God is, who you are, and God, and you will set you up for victory every single time." - Cynthia C. Farmer, The Warfare Coach
"The enemy's primary goal is to make sure that he has the power to defeat you." - Cynthia C. Farmer, The Warfare Coach
"You are more powerful than you realize, you are always a conqueror." - Cynthia C. Farmer, The Warfare Coach
"How many revelations are we missing because we're not going into our prayer Closet?" - Cynthia C. Farmer, The Warfare Coach
Connect Cynthia C. Farmer, The Warfare Coach
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 About with Southern Soul Livestream - Live Episode Podcast
Witty, thought-provoking, and uplifting, Soul Thursdays is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences.
Build a Community Following with Podcasting - from concept to creation, we'll explore the essentials of crafting compelling content and building an engaged audience.
Whether you're a seasoned podcaster or a newbie, you'll find valuable insights in this episode. Tune in and get ready to amplify your voice in the podcasting sphere! 🚀 #Podcasting101 #SoulThursdays #AmplifyYourVoice
Side Gig Saturdays is your ticket to unlocking new skills, nurturing your side gig, and revitalizing your entrepreneurial passion.
Discover how Side Gig Saturdays can empower you in this engaging podcast episode. Don't miss it! 🚀🎙️ #SideGigSaturdays #SoulThursdays #Empowerment
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